Sunday 26 May 2013

easy cornbread with wild garlic and za'atar







My recipe for easy cornbread with wild garlic and za'atar.  I love cornbread - a quick and easy bread recipe made with cornmeal/polenta.  A great accompaniment to stews and soups but also lovely with cheese and salads as a simple lunch idea, or for breakfast.   

I added wild garlic and za'atar to this cornbread recipe to accompany part of a Middle Eastern style mezze selection I was preparing for dinner...and as you may have noticed I am currently obsessed with wild garlic!  

Cornbread can take many flavour combinations - how about trying caramelised onion and goats cheese, Cheddar and bacon?  Or just leave it plain - I think it's delicious either way.  

For more handy information and safety tips about foraging for wild garlic check out my previous posts for wild garlic with tofu, aubergine and oyster sauce and wild garlic minestrone soup.  I also found Galloway wild foods really useful with a wealth of information about foraging for wild garlic and other edibles. 

Let me know how you get on, and any other flavours you would like to try.  

serves 3-4 
preparation time:  5 minutes
cooking time:  20-25 minutes
recipe author:  chip butties and noodle soup

ingredients:

1 cup plain flour
1 cup fine cornmeal/polenta
1 tbs baking powder
1 cup milk
1/4 cup vegetable oil
1/4 cup sugar/honey
2 eggs beaten
1 bunch wild garlic chopped (washed and cleaned well in cold running water) 
2 heaped tsp za'atar spice mix
salt and pepper

instructions:

  1. heat the oven to 200C and grease a baking tin (about 20cm square size)
  2. sieve the flour, cornmeal and baking powder into a large mixing bowl and add the za'atar and salt and pepper.
  3. in a separate bowl mix together the eggs, sugar/honey, milk and vegetable oil.
  4. add the two mixtures together with the chopped wild garlic and stir together quickly - do not over mix otherwise you will get a heavy cornbread.  
  5. bake for about 20-25 minutes - until a skewer comes out clean and it's well risen
  6. best served immediately!  

For other recipes using za'atar check out my za'atar roast potatoes and cumin roast lamb with za'atar spiced chickpeas.  




I am also entering this dish into the May herbs on Saturday challenge hosted by delicieux.  Organised by Karen at lavender and lovage

Herbs On Saturday Badge



Thursday 23 May 2013

frittata with wild garlic, roasted butternut squash and brie




My recipe for frittata with wild garlic, roasted butternut squash and brie. A beautifully simple and delicious supper or brunch dish.  Another recipe borne out of my current food obsession - wild garlic.  I love the stuff and I can use it even more now I found a huge patch of it in woodland close to where I live in the UK...happy days.  But the season is nearly over, it is short and sweet and I will have to get over the changing times....but not until I have made some jars of wild garlic pesto to see me through a few more weeks.

I added leftover roasted butternut squash to the frittata, but you could easily substitute for any other roasted vegetables of your choice.  Also many other cheeses would be great melted on top - it's just that I had some brie that I needed to use up.  I would also love this with some nice crumbly goats cheese or Stilton.  This can be served simply with some crusty bread or boiled new potatoes.  Let me know how you get on - I hope you enjoy :-) 

For more handy information and safety tips about foraging for wild garlic check out my previous posts for wild garlic with tofu, aubergine and oyster sauce and wild garlic minestrone soup.  I also found Galloway wild foods really useful with a wealth of information about foraging for wild garlic and other edibles.

serves 2-3
preparation time:  5 minutes
cooking time: 5-10 minutes
recipe author:  chip butties and noodle soup

ingredients:

3-4 eggs
1 cup/handful of chopped roasted butternut squash (or roast veg of choice)
1 large bunch wild garlic (washed in clean running water)
100g brie sliced (or cheese of choice)
2 tbs vegetable oil

instructions: 
  • heat a frying pan with the vegetable oil, beat the eggs then add to the pan with the roasted butternut squash and half the wild garlic - stir around a few times to start the cooking then turn the heat down.
  • add the sliced brie to the top of the frittata.  The frittata should cook in about 5 minutes - you can finish it off under the grill if you like to brown up the cheese.   
  • garnish with the rest of the wild garlic and serve - simple!  


I am also entering this dish into the May herbs on Saturday challenge hosted by delicieux.  Organised by Karen at lavender and lovage

Herbs On Saturday Badge 



This recipe is also included in Nature's Lunchbox a food foraging challenge organized by Foodie Laura.  Check out the rules here if you would like to enter or look at other entrants.  Happy foraging :-) 

Saturday 18 May 2013

roasted cauliflower with garam masala and fennel seeds




A recipe inspired by Beth at OMG Yummy and her roasted cauliflower, and my new veg box from abel and cole. So combining inspiration with a craving for a dish using Indian spices here is my recipe for roasted cauliflower with garam masala and fennel seeds.  This recipe uses the leaves of the cauliflower too - so more nutrients and less food waste! A great vegetarian dish on its own, but also works well as a side dish with a selection of others curries. If you are looking for curry recipe ideas check out my tomato and coconut lentil dhal curry. I think this would go really well with the roasted cauliflower.  I hope you enjoy - let me know what you think....

Serves: 3-4 as a side dish
Preparation time: 5-10 minutes
Cooking time: 25-30 minutes
Recipe author: chip butties and noodle soup

Ingredients:
1 cauliflower (leaves finely chopped and cauliflower divided into florets)
2 cloves garlic chopped
2 tsp garam masala
2 tsp fennel seeds
2 tbs oil
Salt and pepper to taste

Instructions:
  1. Preheat the oven to 190C
  2. Add the prepared cauliflower to a roasting tin then toss in the oil, garlic and spices. Add about 1/2 cup of water to the pan to add a little bit of steam to the cooking process.
  3. Roast for 25-30 minutes until nice and crunchy on the outside and soft and tender in the middle. 
  4. Serve as a side dish or a vegetarian main  - I mixed it with some plainly cooked rice. As I am a chilli fiend I would also serve with a dash of hot and sweet chilli, garlic and ginger jam.  This is of course entirely optional! 




Friday 17 May 2013

wild garlic minestrone soup


Wild garlic minestrone soup

I am currently loving the wild garlic season - and as it is in full swing I am still happily foraging away and creating new culinary uses for it.  Here is my latest recipe for wild garlic minestrone soup - a quick and easy recipe packed with my favourite seasonal ingredient.  This recipe is also a great way of using up leftovers - I added a few cooked pork sausages in the final stages of cooking, but you could also add cooked chicken or pork.  You can of course leave it as a vegetarian dish and it is just as good! Let me know what you think....

serves:  3-4 people
preparation time:  10 minutes
cooking time:  20-25 minutes

ingredients:

250g wild garlic roughly chopped (washed well in cold, running water)
150g pasta (I used some spaghetti but any pasta shape is fine)
400g tin chopped tomatoes
1 red pepper chopped
1 onion chopped
2 litres vegetable stock
2 tbs pesto
1 tsp smoked paprika
1 tbs olive/vegetable oil
salt and pepper to taste

other great additions to this soup:
leftover cooked sausage/chorizo, roast chicken or roast pork

instructions:
  • heat a large saucepan with the oil and add the chopped onion and pepper - fry for a few minutes until softened.
  • next add the smoked paprika, pesto, tinned tomatoes and stock - simmer for about 10 minutes - giving the flavours a chance to develop and the soup to reduce slightly.
  • now add the pasta (and leftover cooked sausages etc if using) and cook until the pasta is al dente - about 8-10 minutes - this is great for using up odd bits of pasta left in the cupboard.
  • add the wild garlic a few minutes before the end of cooking
  • check seasoning and serve - garnish with a bit more chopped wild garlic if you like - I added a few of the edible wild garlic flowers
  • a great simple supper dish - just serve with some crusty bread and enjoy. 



If you are looking for other recipes using wild garlic check out my wild garlic with tofu, aubergine and oyster sauce.  Also check out the above link for more information and handy advice about foraging and using wild garlic. 

This recipe is entered into the May Credit Crunch Munch food challenge organised by fuss free flavours and fabfood4all.  "...saving some money whilst still enjoying good food." Credit Crunch Munch.  This month hosted by Farmersgirl Kitchen.

Credit Crunch Munch

I am also entering this dish into the May herbs on Saturday challenge hosted by delicieux.  Organised by Karen at lavender and lovage

Herbs On Saturday Badge

This recipe is also included in Nature's Lunchbox a food foraging challenge organized by Foodie Laura.  Check out the rules here if you would like to enter or look at other entrants.  Happy foraging :-) 


Sunday 12 May 2013

wild garlic with tofu, aubergine and oyster sauce

 


Recipe:  Wild garlic with tofu, aubergine and oyster sauce

Another of my food obsessions is the annual hunt for wild garlic (or ramsons, ramps or allium ursinum) as it is also known.  It has a short season - usually between early March and May in the UK but luckily grows abundantly in the woodland - often near bluebells.  It adds a beautifully mild, garlic flavour to stir frys, salads and soups and is packed with nutritional value.  Check out the benefits of wild garlic here. 

Wild garlic is identified by the strong garlicky smell in the air when you are near and when you rub the leaves together in your fingertips.  If it doesn't smell of garlic - it isn't!  Wild garlic looks similar to the leaves of the Lily of the Valley - which is toxic so BE VERY CAREFUL WHEN FORAGING and always ask an expert first!!!! 

For more information about foraging wild garlic you can look here or check out the brilliant 3 foragers or punk domestics.   

If you can't find wild garlic (either foraged or from a farmers market) you can substitute spinach or a leafy green such as bak choi.   

This recipe is a fresh and simple Asian inspired stir fry dish flavoured with oyster sauce, soy sauce, fish sauce and fresh ginger combined with the pure flavours of the tofu and aubergine.  A healthy, quick, delicious and nutritious dinner.  I served this with plain white rice, but it would also be good with noodles.  I hope you enjoy - let me know what you think - and any other wild garlic recipe ideas you have....

preparation time:  10 minutes
cooking time:  10 minutes
author:  chip butties and noodle soup

serves:  2-3 people

ingredients: 
200g wild garlic (well washed and rinsed in cold, running water)
200g tofu (cut into slices/cubes)
1 aubergine (cut into slices/cubes)
50g peanuts (chopped )
5 tbs oyster sauce
3 tbs soy sauce
3 tbs fish sauce
1 tsp chilli flakes
3 inch piece of ginger (finely chopped)
2 tbs oil

instructions: 
  • heat a large frying pan or wok with the oil - when hot add the ginger, chilli, aubergine and tofu - stir fry for a few minutes until the aubergine has softened and the tofu slightly browned.
  • next add the wild garlic (this may look like too much but don't worry it will wilt down considerably), oyster sauce, soy sauce, fish sauce, and continue to stir fry until wilted down and all heated through (about 4-5 minutes). 
  • garnish with chopped peanuts and serve with plain white rice or noodles. 
chip butties and noodle soup



Featured on Punk Domestics

hot and sweet chilli, garlic and ginger jam on Punk Domestics

Herbs On Saturday Badge

I am also entering this dish into the May herbs on Saturday challenge hosted by delicieux.  Organised by Karen at lavender and lovage.  

This recipe is also included in Nature's Lunchbox a food foraging challenge organized by Foodie Laura.  Check out the rules here if you would like to enter or look at other entrants.  Happy foraging :-) 

Thursday 2 May 2013

samphire and tomato salad





Samphire and tomato salad - a beautifully fresh and simple Summer salad with a great mixture of textures and flavours.  Works really well served with fish and chips I discovered but would go equally well with other fish dishes.  Inspired by a sunny weekend on the Kent coast in Ramsgate.

Samphire is an edible coastal vegetable - it can be foraged from coastal areas (if you know what you're doing!) but can also be bought in some supermarkets and fishmongers.  It has a fresh, salty, sea taste that can be bitter raw....taste a bit first to see if you like it and if too bitter blanch for a minute or 2 in boiling water before refreshing in cold water.  This should take the bitter edge off but still leave the lovely fresh taste.





serves 3-4 as a side salad

ingredients:

200g samphire (cleaned well in running cold water to get rid of any sand/grit)
200g tomatoes
2-3 spring onions
2-3 tbs olive oil
grated zest and juice of 1 lemon
pepper to taste (no salt as the samphire is already salty)


  • taste your samphire to check if it too bitter for you - if it is blanch for 1-2 minutes then refresh in cold water and drain.
  • mix all your ingredients together, season with pepper to taste and it's ready to serve
  • ...it really is that simple. 
  • would be great with fish and chips or simply cooked fish.  I hope you enjoy and let me know your thoughts....




I am also entering this recipe onto: Four Seasons Food hosted by Delicieux and Chezfoti to go with their BBQ and BBQ sides theme.  This would be great for a beach BBQ....



Four Seasons Food


I have also entered this recipe into Javelin Warrior's Made with Love Mondays over at Cookin w/ Luv

JWsMadeWLuvMondays

rose harissa lamb with roasted vegetable & grain salad




Rose harissa marinated roast lamb with roasted vegetable and grain salad.  A quick and easy lamb recipe with loads of interesting flavours - definitely influenced by the cooking of North Africa with the use of spicy harissa paste.  I am using my home made rose harissa but you can of course use a shop bought paste.

This is a dish that should not be served 'piping hot' as this will not bring out the flavours fully. When mixed leave to stand for about 20 minutes before serving.  This would be great as a main course on its own but would also be good as part of a tapas or mezze platter with other dishes.

serves 4 as a main or more as part of a mezze or tapas platter

preparation time:  1 hour-overnight (marinating time)
cooking time:  30-40 minutes

ingredients:
600g lamb neck fillet
2 tbs olive oil

for the marinade:
2 tbs rose harissa chilli sauce (or shop bought harissa)
zest of 1 lemon
2 bay leaves
3-4 cloves garlic

for the roast vegetable and grain salad:
200g quick cook wheat - I use this (bulgar wheat or cous cous would work equally well)
600g mixture of any of the following:
onions
peppers
carrots
sweet potatoes
aubergines
garlic
courgettes
2 tbs olive oil
salt and pepper to taste

to garnish:
2 tbs toasted sesame seeds (to toast just heat gently in a dry pan for 3-4 minutes until lightly browned)
chopped fresh mint
squeeze of fresh lemon juice

instructions:
  • put the lamb in a bowl with all the marinade ingredients - leave covered in the fridge for at least 1 hour, but preferably overnight.  
marinading the lamb

  • when ready to start cooking, and your marinading is done preheat the oven to about 190C
  • chop your chosen vegetables into similar sized chunks, mix with the olive oil, salt and pepper then put in a roasting tin and cook for about 20-30 minutes.  The vegetables should have softened and slightly browned around the edges.  
  • to prepare the lamb preheat a frying pan with the olive oil - when hot brown the lamb on all sides then place in a roasting pan with any leftover marinade liquid and roast for about 10 minutes (or until cooked to your liking)
  • while this is cooking prepare your quick cook wheat (cous cous or bulgar wheat) according to packet instructions.  When cooked drain and leave to one side. 
  • when the lamb is done leave to rest for at least 10 minutes 
  • next slice the lamb and mix with the wheat and roasted veg before garnishing with the sesame seeds and chopped fresh mint, finishing with a squeeze of fresh lemon juice. 
  • Enjoy with more rose harissa chilli sauce as I do if you like it even spicier!  
Rose harissa lamb with roasted vegetable and grain salad


rose harissa chilli sauce